It has been designed in such a way as to make it as easy as possible to follow and it comes with not only detailed explanations but also videos where Jen Feruggia demonstrates the required exercise work outs. Some of these border on cardiovascular training, weight training and nutrition.
The
program is roughly divided into four major parts. The first- a series of videos
tagged Bikini Body Work out guide features Jen performing the exercises herself
and gives tips on how followers can keep motivated and stay the course.
The
second part, called the Bikini Body Nutrition Guide contains information on healthy
food choices that will assist you in achieving your goal of a bikini body
shape. It is also supplemented with a shopping guide providing information that
will enable women buy the right foods for a healthy living. In fact besides
this many people have attested to the fact that it was able to help them burn
fat all day without stress.
The Bikini Body Supplement Guide makes up the third arm of the bikini Body workout
program. It advises and is full of tips on what women should and should not do
in order to achieve that bikini body in a short space of time. Since by
preventing you from wasting money in purchasing other expensive products out
there providing the same thing, it has in fact been termed a real money saver.
Lastly,
there is the 21 Day Booty Blast, a plan that will help the user attain a firm
butt and chiselled stomach in a matter of just 3 weeks. This is also a unique
money saver because butt shape programs do come along as standalone products.
This then is actually a bonus since in reality such programs by themselves
alone cost as much as the whole Bikini Body Workout program.
Besides
this, there are several other advantages to Jen Ferrugias Bikini Body Work out.
One, the program comes available in downloadable digital format. This means you
can carry it along anywhere with you on your laptop, smart phone or tablet. It
also means that you don’t have to wait for manual delivery since it is
instantly downloadable.
Another
major advantage to the program is that its program work outs really does assist
women to lose weight owing to the fact that it helps them get rid of excess
fat. Since being fat or over weight is a risk factor for diseases like diabetes,
heart disease and high blood pressure, it inadvertently helps women cut down
the risk of these diseases.
Okay,
but how does the Work out compare with other Bikini Body Programs? One other
popular Bikini Body program is Kayla Itsines Bikini Body Guide. It is also a
downloadable program and thus can be said to offer the same benefits which
accrue to products of these types. Though its exercise routines are just as
simple to follow as that of Jens Bikini Body Work out, and that it provides a
pictures guide for explanation, since Jens Bikini Body Workout in addition to
detailed explanations also comes with video footage for illustration, it
clearly beats Kayla Itsines guide on this score.
On
ease of use, the Bikini Body Work out comes out tops again. This is due to
requiring less equipment to follow-four to Kayla Itsines eight. As such whilst
Kaylas program may require that you have a gym membership or dole out a couple
hundred dollars to buy the equipment, Jens program does not require to spend as
much.
Both
do rather well on safety but if we have to give a winner in this category, it
will have to go to Kaylas Bikini Body Guide and this will not be because Jens
program is not safe, but rather because additional tips on how to stay injury
free is provided by Kaylas guide.
On
Customer support, Jens Bikini Body Workout, is yet again the winner. How come?
A user’s experience with both will tell you.
In that case while on a problem of
access to Jen Ferrugias customer support, a reply and solution was received
within 24 hours, the same could not be said for Kayla Itsines which supports
only responded 5 days later. Now while this may have been a one off, even that
without reason or apology can be a serious turn off for any would be customer.
Lastly
when it comes to features, I think it is fair to say that Jens Bikini Body work
out once more comes out the clear winner. For whereas with Kayla Itsines Bikini
Body Guide, you only get one eBook guide, with Jens Bikini Body Workout, you
get the following; Bikini Body Diet Plan, Bikini Body Gym Workout and Bikini
Body Home Workout. With Kaylas Itsines guide, in order to get the diet plan,
you have to fork out an additional $69.97.
In retrospect with Jens offerings,
you also get the bonus butt shaping, butt enhancing, 21 Days Booty Blast which
in actual fact could stand alone as a separate product in its own right.
So
therefore, the verdict is in. Jen Ferrugias Bikini Body Workout is a great
workout plan that will not only help you safely attain your dream Bikini Body
within the shortest possible time but equally help you elevate your overall
health.
You can buy the program at Jen Ferrugia's official
BIKINI BODY WORKOUTS Website
Nice posts.
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